Friday 3/27/09

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WOD

5 Rounds for time:

15 Med. Ball Clean
15 Push-Up

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5 comments:

jacksbadassgoat said...

That Cameron is one sexy dude.

Evan said...

Red eye in a photo makes anyone a sexy dude.

Evan said...

WOD
Susan - 9:35 (Knee Push-Ups)

Cameron S(imple) said...

jacksbadassgoat, whoever you are, I don't know you from Adam.

jacksbadassgoat said...

Perceptive....