WOD
Complete as many rounds as possible in 20 minutes of:
10 SDHP (95#m, 65#)
20 Sit-Ups
(Post rounds to comments)
Complete as many rounds as possible in 20 minutes of:
10 SDHP (95#m, 65#)
20 Sit-Ups
(Post rounds to comments)
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Sunday, March 22, 2009
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2 comments:
Rx'd:
Cameron - 12 Rounds + 9 SDHP
Subbed or Scaled:
Wanda - (Subbed 65# Clean) 10 Rounds
Audra - 60# 15 + 10 SDHP
Tamieko - 55# 15+ 10 SDHP
Most I could get on my adjustable dumbell was 65 lbs, which was kinda awkward, but 14 rds.
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