1/31/09

Posted by Evan at 1/31/2009 12:03:00 PM |

"Grace"
For Time:
30 Clean & Jerk - 135# m/ 85# w

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Grace...[rvmb]

Annie does Grace, and then some!
Tabata Muscle-ups/Clean & Jerks [wmv][mov]

Videos Courtesy of CrossFit.com


Article of the week - "What is Fitness" by Gerg Glassman
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| Saturday, January 31, 2009

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