WOD5 Rounds for Time:
15 DB Swings
15 DB Swings
10 DB Walking Lunges
50# Dumbbell - m/ 35# Dumbbell - w
Use the same DB for the Swings and the Lunges.
Carry the DB any way you see fit.
(Post time to comments)
50# Dumbbell - m/ 35# Dumbbell - w
Use the same DB for the Swings and the Lunges.
Carry the DB any way you see fit.
(Post time to comments)
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