WOD
Tabata Triple-Up:
Cycle through Push-Ups, Sit-Ups & Squats utilizing Dr. Tabata's 20/10 sec. Work/ Rest interval. Complete 8 Rounds of the TripletThe total workout time: 11:50
(Post the least reps completed for each exercise to comments)
The total workout time: 11:50
(Post the least reps completed for each exercise to comments)
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Saturday, February 7, 2009
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