"DT"

5 RFT:

12 Deadlift (155/ 100#)

9 Hang power clean (155/ 100#)

6 Push jerk (155/ 100#)

Compare to: 7/7/10

Meghan looking sharp in her Diesel hoodie before giving birth to:

**Avery Claire Good**on Friday, March 2, at 10:51am*Congratulations Meghan and Cameron!*

## 9 comments:

Congrats meghan! So happy for u :)

7am

B Bush 18:58

A Shishineh 25:32

E Davidson 19:54 (140#)

S Moore 21:30 (135#)

H Dean 18:18 (75#)

Amazing job this morning guys!

Congratulations Meghan and Cameron! You must be thrilled to have a wonderful addition to the fmaily!!

5pm

J Goss 14:09

R Morano 11:40 (MOD)

J Shrader 14:39 (MOD)

C Dodge 15:29 (MOD)

T Luz 12:18 (MOD)

M Gross 28:23 (MOD)

M Willoughby 13:04

S Matthews 21:25

M Stephen 21:45

6pm

T 8:55

S Hulin 14:38

S Fountain 16:21

J Gober 13:11 (145#)

R Lieberman 14:37 (MOD)

A Stein 12:19 (MOD)

8:55 ?!?!

Dammn

7PM Rookies!

===================

AMRAP-10

10 Wallball

10 KB Swing

D. London 7

S. Stephens 11

H.Y. Tom 9+3

R. Rivera 7+5

K. Keating 8+16

What the Tyler, Tyler?!!!

Crap. that's fast. sick. silly.

This one is pretty squarely in my wheel house these days... Heavy. Short. Sweet.

It definitely was not the last time we did this!

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