Movember MondayOld McDonald had a Farm
5 RFT
6 HSPU
60' Farmers Carry (#35/25 plate per hand)
15 Squats holding both plates
60' Farmers Carry back to start line
Post time to comments
Congratulations Teresa on an elite level performance at the Hopper!
3 comments:
7am
AJ 7:12
Whit 6:20 (blue ab mat)
Bill 11:22 (blue ab mat)
Sujata 9:03 (15# DB seated press)
Hil 11:47 (25# DB seated press)
5:00 PM
Teresa 5:20
Susan 6:06
Rachel L 8:48 (2 abmat)
Jim S 9:48 (Wall facing)
Matt 10:22 (1 blue abmat)
Dan H 12:44 (1 abmat)
Vinu 14:44 (1 blue abmat)
6:00 PM
Tyler 6:36
Hoi Yee 7:38
Kim 7:18 (15#, 2 abmat)
Shannon 8:34 (20#db, 25-15#)
Jesse S 9:18 (35# db)
Jay 10:05 (15#db, 15# Plates, bench)
Josh 10:25 (1 abmat)
Jason H 10:31 (2 abmat)
Yvette 10:15
Mike P 10:34 (front facing, 1blue)
Mike B 8:18 (25#, front facing)
Post a Comment