WOD
5 Rounds For Time:
20 Back Squat (135/ 95#)
Handstand Walk (20 Yards)
Compare to Main Site: 3/4/11
The OFFICIAL CrossFit Games Open has begun!
(Last day of WEEK 1 of the Competition)
Local Community CrossFiters and CF Diesel Athletes are welcome to compete here, as we are an official Host Site for the competition!(Last day of WEEK 1 of the Competition)
- What = A Workout of the Week will be announced every Tuesday. Come and compete, and one of our Judges will sign off on your time (Adherence to all standards will be enforced).
- When = 7:00 PM on Wednesday, Friday & 9:30 AM on Saturday
- How = a) Show up, b) Sign-in, c) the next available Judge will officiate your WOD: It's That Easy!
- Cost = 1/2 Priced Drop In Rate ($10 per competitor, per Judged session)
10 comments:
Nice Inversion today!
Kim 17:18 (#55, walk-up)
Shannon 17:46 (#55,walk-up)
Matt 18:26 (wall walk 10 yds)
Chris 21:29 (walk-up)
Mike T 20:22 (wall walk 10 yds)
Keith 23:28 (#95)
Games Open Scores
Tyler 241
Brian C 222
Jesse W 215
Rachel 192
Andy 172
!!!GAMES OPEN ATHLETES!!!
Don't forget to:
1. Register as an athelete on the CorssFit Games Website
2. Post your workout score (so we can then sign off on what you did)
3. Register for Team Diesel!!!(I'll set that up when I get home today [around noon]
Have a great weekend and GREAT JOB!
Are they intentionally delaying the scores for the Men's results? All the other scores are up... I wonder if that's a tactic to not give the late-in-the-week competitors a number to shoot for...
The men's scores have been up all week. I don't know why they're not up now - I'm assuming IT issues. The master's mens results are still up.
Looks like they've extended the deadline.
Another week! Not sure how to feel about this one. Anyone planning on giving it another shot? Seems like cruel and unusual punishment.
what.the.eff.
I may give it another swing later this week... we'll see. From the looks of it you did it again sometime in the past couple of days too....
Yes, T.
Evan was kind enough to let me try again this morning after taking a day off. Got 9 extra snatches (that truly sucked), so a small improvement. I'm just not sure another go at it would produce much. Just wanted to get some other opinions b4 I ruled it out.
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