WOD
Snatch 1 rep on the minute, every minute, for 15 minutes.
(Post range of loads lifted to comments)
Steve sporting the Kettlebell Mo!
Snatch 1 rep on the minute, every minute, for 15 minutes.
(Post range of loads lifted to comments)
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Tuesday, November 16, 2010
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3 comments:
http://www.youtube.com/watch?v=SOq9418ot78
http://www.youtube.com/watch?v=r87D-JyichM&feature=related
Nice lifting everyone
T 65-177.5 PR GR!
Jason 65-172.5 PR
Steve 65-165 PR
Andy 45-150 PR
Jamison 45-140
Michael G 65-130 PR?
Vinu 45-105 PR
Todd 45-95 PR
Teresa 33-90
Sarah 35-87.5 PR
Mandi 35-75 PR
Rachel 35-65
Sujata 35-65 PR
Irene 15-55
Kim 15-50
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