What? No option to do Cindy instead?
;) You got this Dan "Pistol" Hook.
Ahh a wonderful workout to return to the gym with :) Can't wait to see you guys tomorrow... though you may also see my lunch.
So many comments, so few are appropriate... TWSS. :)
Me too. Is it insane of me to say that I would prefer to repeat Saturday's WOD on Monday?
Is it sad when you go on vacation and during the week actually look forward to coming home to crossfit?I'm in the same boat as T here, happy to be returning to the crew with a good WOD. Totally bummed to have missed all the WODs from last week as they looked like fun esp. Saturday's 5 ton 5k day.
That's the best moral, to any story - ever!Mike G - 11+8 Evan - 10 or 11 +12 (lost count :-(Kristian - 9+1 Jason - 8Tyler - 7+23Steve - 9+8 (pole)Dan - 6+17 (1 abmat)John A - 9+5 (Rev HSPU, 24" Pistol)Keith - 6+24 (1 abmat, bar) Sean - 6+16 (Rev HSPU, Pole Pistol)Pat - 7+8 (1 AM Rev HSPU, 18# Ptl)Dillon - 6 (1 abmat, pole)John H - 5+20 (Blue/green, Pole)Derek - 7+15 (1 abmat, pole, Bl/Grn)Bryan - 5+5 (10 min, Scaled all)Meghan - 7 (2 abmat, pole, red)Lindsay - 7 (PU, Heel Ptl, Red)Kim - 6+17 (PU, Blue, 18# Ptl)Anita - 7+11 (Knee PU, 18" Ptl, Green)
5+19Scaled HSPU with feet on table.Scaled pistols with a chair at the bottom of range.
Jamison! How are ya?
Post a Comment
9 comments:
What? No option to do Cindy instead?
;) You got this Dan "Pistol" Hook.
Ahh a wonderful workout to return to the gym with :) Can't wait to see you guys tomorrow... though you may also see my lunch.
So many comments, so few are appropriate... TWSS. :)
Me too. Is it insane of me to say that I would prefer to repeat Saturday's WOD on Monday?
Is it sad when you go on vacation and during the week actually look forward to coming home to crossfit?
I'm in the same boat as T here, happy to be returning to the crew with a good WOD.
Totally bummed to have missed all the WODs from last week as they looked like fun esp. Saturday's 5 ton 5k day.
That's the best moral, to any story - ever!
Mike G - 11+8
Evan - 10 or 11 +12 (lost count :-(
Kristian - 9+1
Jason - 8
Tyler - 7+23
Steve - 9+8 (pole)
Dan - 6+17 (1 abmat)
John A - 9+5 (Rev HSPU, 24" Pistol)
Keith - 6+24 (1 abmat, bar)
Sean - 6+16 (Rev HSPU, Pole Pistol)
Pat - 7+8 (1 AM Rev HSPU, 18# Ptl)
Dillon - 6 (1 abmat, pole)
John H - 5+20 (Blue/green, Pole)
Derek - 7+15 (1 abmat, pole, Bl/Grn)
Bryan - 5+5 (10 min, Scaled all)
Meghan - 7 (2 abmat, pole, red)
Lindsay - 7 (PU, Heel Ptl, Red)
Kim - 6+17 (PU, Blue, 18# Ptl)
Anita - 7+11 (Knee PU, 18" Ptl, Green)
5+19
Scaled HSPU with feet on table.
Scaled pistols with a chair at the bottom of range.
Jamison! How are ya?
Post a Comment