MaryMeghan 5+2 (2 abmat, Pole, Red)CindyPat - 17+14Rich - 16+9Sean - 15Tyler - 14Keith - 12+5Kristian - 9+21Dan H. - 11+9Mike - 10+11 (J. Pull-up)John H. - 11+5 (green, 2/3 Knee)Anita - 10+11 (B. Row, Knee)Becky - 7+8 (Green/ Pop-up, Box/Tire)Julie - 8+5 (B.Row, Tire)
Kudos to Meghan for being the first to try "Mary" in what has to be a good 3 times that this workout has come through!
Intro WOD 2200m Row10 ThrustersDarren - 1:18, 1:08, 1:18Ryan - 1:19, 1:18, 1:15Jordan - 1:25, 1:40, 1:45 Leisa - 2:02, 1:35, 1:29
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Mary
Meghan 5+2 (2 abmat, Pole, Red)
Cindy
Pat - 17+14
Rich - 16+9
Sean - 15
Tyler - 14
Keith - 12+5
Kristian - 9+21
Dan H. - 11+9
Mike - 10+11 (J. Pull-up)
John H. - 11+5 (green, 2/3 Knee)
Anita - 10+11 (B. Row, Knee)
Becky - 7+8 (Green/ Pop-up, Box/Tire)
Julie - 8+5 (B.Row, Tire)
Kudos to Meghan for being the first to try "Mary" in what has to be a good 3 times that this workout has come through!
Intro WOD 2
200m Row
10 Thrusters
Darren - 1:18, 1:08, 1:18
Ryan - 1:19, 1:18, 1:15
Jordan - 1:25, 1:40, 1:45
Leisa - 2:02, 1:35, 1:29
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