Wednesday 4/7/10

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"Elizabeth"

For Time:
21-15-9

Squat Clean (135/ 85#)
Ring Dip

(Post time to comments)

Compare to 9/16/09

5 comments:

Steve H said...

This is definitely going to be fun especially after yesterdays WOD!

Mike T said...

Strongmen Pics are posted on Facebook check them out.

Evan said...

Third straight day in a row for Gym Records - I love this trend, Keep hitting it!

Steve - 12:53 PR/ Gym Record!
Tyler - 15:26
John M - 18:26 (Bar Dips)
Kristian - 20:40 (Bar Dips)
Oliver - 14:54 (105#)
Dan - 17:47 (105#)
Evan - 9:47 (95#)
Graham - 13:22 (95#)
Dillon - 14:47 (95# PC, 28/17 red)
John H - 15:30 (105#, red)
Gene - 17:41 (95/65# 41/4, blue)
Matt D - 19:16 (95#, red/ blue)
Tod - 15:41 (75#, red)
Mark - 8:09 (65# PC, Blue)

Anita - 14:07 (black)
Mandi - 11:47 (60#, red)
Robin - 12:55 (60#, red)
Molly - 12:26 (55#, green)
Kim - 8:57 (35#, green)

Unknown said...
This comment has been removed by the author.
Unknown said...

Todd - 15:41 (75#, red)

Name spelled right helps me find it later. If anyone else is interested, use the search string below in Google

"your name" site:diesel-gym.blogspot.com

...yup, I'm a dork