WOD
For Time:
21-18-15-12-9-6-3
SDHP (75/ 55#)
Push Jerk (75/ 55#)
(Post time to comments)
Compare to 1/2/10
A new microbrew from Brock Jones of Badger Brewing
For Time:
21-18-15-12-9-6-3
SDHP (75/ 55#)
Push Jerk (75/ 55#)
(Post time to comments)
Compare to 1/2/10
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Wednesday, March 10, 2010
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7 comments:
Yes! This looks like a lot of fun!
If you hunt back in the "compare to" dates you can see a video demo of this WOD. Youtube took the music off though, so that's no fun - But the WOD is sweat.
Sweet or sweat? Or both? I'll soon find out.
Definitely more sweat than sweet. Hey Jason--you beat that guy in the video by a second. It was 8:20. Great job!
Jason - 8:19 PR?
Evan - 9:26 PR
Matt - 15:22 (PR by ~5 min!)
Donte - 12:40 (65#) PR by ~7 min!
Keith - 14:29 (65#)
Susan - 11:41 PR by ~2 min and 10#
Tamieko - 12:27
Audra - 13:44
Anita - 13:55 PR by ~6 min and Rx'd
Molly - 15:52
Sweet!
(And that time I spelled it right!)
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