WOD
7 Rounds for time:
10 SDHP (95/ 65#)
10 Ring Dips
(Post time to comments)
7 Rounds for time:
10 SDHP (95/ 65#)
10 Ring Dips
(Post time to comments)
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Sunday, January 24, 2010
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2 comments:
Abe - 9:54
Donte - 11:37 (85# blue band)
Keith - 13:?? (65# bar dips)
Gene - 14:59 (6.5 rounds, ring-bar green)
Rachel - 13:?? (55# red band)
Lindsay - 10:57 (55# blue band)
Anita - 12:00 (Tri-B. dip feet elevated)
:48
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