Saturday 1/16/10

Posted by Evan at 1/08/2010 03:53:00 PM |


WOD

Complete 3 rounds for time of:

800 Meter Run
15 Power Cleans (155/ 100#)

(Post time to comments)




| Friday, January 8, 2010

1 comment:

Evan said...

Chris - 23:03 (165#)
Oliver - 20:17 (115#)
Donte - 25:35 (115#)
Sean - 19:27 (95#)

Susan - 21:12 (75#)
Anita - 21:48 (75#)
Meghan - 22:44 (75#)
Lindsay - 20:38 (65#)
Deb - 22:09 (25# x2 db)

January 16, 2010 at 7:10 PM

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