Tuesday 11/3/09

Posted by Evan at 11/02/2009 08:41:00 PM |

WOD

Split Jerk

3-2-2-2-1-1-1-1-1

(Post loads to comments)









Check out some weights done by CrossFiters back in the day:
CrossFit.com Archives 3/10/07
| Monday, November 2, 2009

1 comment:

Evan said...

Tyler - 245
Rich - 235
Jason - 215
Steve - 195
John - 185
Matt - 165
Dan H. - 145
Kevin - 140

Susan - 135
Lindsay - 110
Meghan - 100
Anita - 85
Sujata - 80
Molly - 75

November 3, 2009 at 10:30 PM

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