http://www.youtube.com/watch?v=FtA5weQOML8
A good article on Agave nectar:http://online.wsj.com/article/SB10001424052748704335904574497622806733800.html?mod=WSJ_hpp_RIGHTTopCarouselA lot of Crossfitters use this instead of sugar. I personally do not understand the rational for it. A sugar is a sugar is a sugar. Regardless of where it comes from!
Sorry, let's try this again:http://online.wsj.com/article/SB10001424052748704335904574497622806733800.html?mod=WSJ_hpp_RIGHTTopCarousel
Cam...had to watch the video again today."I set up my bars and stuff and proceeded to @#$%%^! murder Fran...unfortunately I didn't have my stopwatch, but it was definitely under 1 minute."http://www.youtube.com/watch?v=dsTbas5NgF0
Free/ WallWalkersColin 17:48 (2 freewalks) (PR)Kevin 15:25 (1 freewalk) (PR)WallWalkersRich 9:42 (tie for Gym Record!)Dan H. 11:41 (PR by ~16:00!)Keith 14:29 (PR)Meghan 27:11 (PR)Molly 29:58 (PR)Wall/ Wheelbarrow WalkMatt 17:02 (6 WallWalks) ... I'm gomma have to spy on the Tribes WOD programming. If it can wind Jason like his 1st Fran, then it's got to be good.
Post a Comment
5 comments:
http://www.youtube.com/watch?v=FtA5weQOML8
A good article on Agave nectar:
http://online.wsj.com/article/SB10001424052748704335904574497622806733800.html?mod=WSJ_hpp_RIGHTTopCarousel
A lot of Crossfitters use this instead of sugar. I personally do not understand the rational for it. A sugar is a sugar is a sugar. Regardless of where it comes from!
Sorry, let's try this again:
http://online.wsj.com/article/SB10001424052748704335904574497
622806733800.html?mod=WSJ_hpp_
RIGHTTopCarousel
Cam...had to watch the video again today.
"I set up my bars and stuff and proceeded to @#$%%^! murder Fran...unfortunately I didn't have my stopwatch, but it was definitely under 1 minute."
http://www.youtube.com/watch?v=dsTbas5NgF0
Free/ WallWalkers
Colin 17:48 (2 freewalks) (PR)
Kevin 15:25 (1 freewalk) (PR)
WallWalkers
Rich 9:42 (tie for Gym Record!)
Dan H. 11:41 (PR by ~16:00!)
Keith 14:29 (PR)
Meghan 27:11 (PR)
Molly 29:58 (PR)
Wall/ Wheelbarrow Walk
Matt 17:02 (6 WallWalks)
... I'm gomma have to spy on the Tribes WOD programming. If it can wind Jason like his 1st Fran, then it's got to be good.
Post a Comment