Diesel-Gym: Thursday 10/29/09

Thursday 10/29/09

Posted by Evan at 10/26/2009 08:36:00 PM |

WOD

Weighted Pull-Up

1-1-1-1-1-1-1

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Compare to 6/9/09

Unknown said...: great lol; October 29, 2009 at 10:12 AM
Evan said...: Rock on Jason, and congratulations to folks who PR'd today.

Gents:
Steve - 97 PR
Mike - 82.5 PR
Evan - 65
Dan H. - 62 PR
Pat - 60 PR
Tyler - 57.5 PR
Keith - 57 PR
Mac - 20

Ladies:
Susan - 40 PR (New Gym Record)
Mandi - 15 PR
Molly - Blue Band PR; October 29, 2009 at 8:11 PM
jacksbadassgoat said...: I lazied out last night and vegged, not very crossfit of me. To continue that trend I think I will do this one tonight rather than tonight's real one, cuz I liiiike heavy pullups.; October 30, 2009 at 11:51 AM