Steve 45-120 Jason 45-100 (115x3) Matt 45-90 (115x2) Oliver 45-90 Dan H 25-55 Pat 10-45 (55x3) Maggie 10-25 (30x2) Meghan 0-15 Robin 10-10 (12.5x3)
Pull-Ups
Oliver 35-50 Jason 30-45 Steve 30-40 (45x4) Dan H. 9-26 Pat 8-20 Maggie 5-12 (15x4) Matt: Green (strict)- Body Weight (kip) Robin: Red (strict) - Red (strict) Meghan: Blue (strict) - Red (kip)
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Push-Ups
Steve 45-120
Jason 45-100 (115x3)
Matt 45-90 (115x2)
Oliver 45-90
Dan H 25-55
Pat 10-45 (55x3)
Maggie 10-25 (30x2)
Meghan 0-15
Robin 10-10 (12.5x3)
Pull-Ups
Oliver 35-50
Jason 30-45
Steve 30-40 (45x4)
Dan H. 9-26
Pat 8-20
Maggie 5-12 (15x4)
Matt: Green (strict)- Body Weight (kip)
Robin: Red (strict) - Red (strict)
Meghan: Blue (strict) - Red (kip)
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