WOD
Snatch High-Pull
1-1-1-1-1
Sumo Deadlift High-Pull
1-1-1-1-1
Clean High-Pull
1-1-1-1-1
(Post loads to comments)
Snatch High-Pull
1-1-1-1-1
Sumo Deadlift High-Pull
1-1-1-1-1
Clean High-Pull
1-1-1-1-1
(Post loads to comments)
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Tuesday, September 15, 2009
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5 comments:
Well so much for going on vacation today. Looks like I'm destined to come to Crossfit again tonight.
What's really funny about this is that the pilot of the plane was a no-show. Yep that's right a no-show.
Where were you going....and how does the pilot not show up?
Pshh, who needs a pilot?
*puts on aviators*
Was on my way to Cancun, MX which had to stop over in Chicago to catch an international flight to Mexico.
That question got asked about half a dozen times while standing in line. What's worse is that we all got on the plane, then had to de-plane, then got told the flight got cancelled.
Jamison - love the aviator comment, maybe I can pull that one off with the, "I stayed at a holiday inn express last night" line in hand.
best Snatch HP/ Clean HP
Jason 175/195
Steve 155/170
Matt 145/155
Cameron G. 145/135
Dan H. 130/135
Pat 125/125
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