GHD situps?!?!?!?
Ah yes, that's my woman! Making the homepage once again...she sure does make me proud! That kind of aggressive explosion brings tears to my eyes.
Regular sit-ups are sufficient to satisfy the requirements of this WOD. That said, if you'd rather GHD the sit-ups, than by all means.
i think ill go for the GHD...i like those for some reason!
Hmm ... chasing the trainer. That would make a good video.Susan - 8:47Steve - 9:05Maggie - 13:09 (GHD)Rich - 10:45 (Red Band)Darla - 10:45 (Blue Band)Laura - 13:18 (Green Band w/ box asst.)Sujata - 7:30 (Sub-PVC Thruster)
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GHD situps?!?!?!?
Ah yes, that's my woman! Making the homepage once again...she sure does make me proud! That kind of aggressive explosion brings tears to my eyes.
Regular sit-ups are sufficient to satisfy the requirements of this WOD. That said, if you'd rather GHD the sit-ups, than by all means.
i think ill go for the GHD...i like those for some reason!
Hmm ... chasing the trainer. That would make a good video.
Susan - 8:47
Steve - 9:05
Maggie - 13:09 (GHD)
Rich - 10:45 (Red Band)
Darla - 10:45 (Blue Band)
Laura - 13:18 (Green Band w/ box asst.)
Sujata - 7:30 (Sub-PVC Thruster)
Post a Comment