Angie
100 Pull-Ups
100 Push-Ups
100 Sit-Ups
100 Squats
(Post times to comments)
100 Pull-Ups
100 Push-Ups
100 Sit-Ups
100 Squats
(Post times to comments)
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Saturday, July 11, 2009
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5 comments:
What a way to start the first morning class!!
Very nice! This will get the heart pumping at 6:15AM!
I third the great way to start a morning. See everyone bright and early!
Rx'd
Jason - 27:25
Dan P. - 31:02
Maggie - 31:40
Cameron G. - 32:54
Scaled:
Combo Pull-Up/ Jumping Pull-Up
Sean - 19:13
Dan H. - 35:?? (Blue/ Jumping)
Rubber Band asst.
Pat - 29:15 (Red)
Lindsay - 28:48 (Green, Knee Push-Up)
Shannon - 26:58 (Gr. & Blk, Knee Push-Ups)
Tori - 31:25 (Gr. & Blk, Knee Push-Ups)
Jumping Pull-UP
Laura - 22:49 (Knee Push-ups)
Sujata - 27:57 (Knee Push-ups)
Dan H. - I am posting your time from memory. If you know what your time was, please post.
Oh,
And ...
Sean was 50/50 (PU/ J.PU)
Dan H was 75/ 25 (Blue/ J.PU)
... to the best of my recollection.
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