Tuesday 5/26/09

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WOD

Power Clean 1-1-1-1-1-1-1

(Post loads to comments)

Compare to 4/1/09



Grace and CrossFit RRG - video [wmv] [mov]
video courtesy of CrossFit.com
image courtesy of 2009 CrossFit Games

4 comments:

Cameron said...

I'm looking forward to this one, I have never maxed out on these before!

Evan said...

Dan: 95, 115, 135, 145, 155, 165, 175, 180
Oliver: 115, 135, 145, 155, 165, 165
Sean: 115, 135, 145, 155, 165, 165
Steve: 115, 135, 145x, 135, 145, 135, 155 (PR), 155x
Matt: 95, 115, 135, 145, 135, 145, 150 (PR)
Cameron G.:115, 135, 145, 155x, 135, 155x, 155x, 135
Daniel: 95, 105, 105, 110, 110x, 105, 110 (PR)

Susan: 80, 85, 90, 95, 100, 105 (PR), 110x, 110x, 95
Robin: 80, 85, 90, 95x, 95x, 90, 95x
Lindsay: 70, 75, 75, 75, 80, 85x, 80

Unknown said...

Darla (at home)85,85,95,95, 105, 105, 105

Mandi said...

Great Job Darla!