WOD
5 Rounds for time:
10 Deadlift (1.5x body weight)
100 Single Unders
(Post time to comments)
5 Rounds for time:
10 Deadlift (1.5x body weight)
100 Single Unders
(Post time to comments)
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Friday, April 24, 2009
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1 comment:
Scaled:
Audra - 10:12 (95/100#, ~85% BW)
Donte - 11:15 (205#, ~90% BW)
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