Wednesday 4/1/09

Posted by Evan at 3/31/2009 09:41:00 PM |

WOD

Power Clean 1-1-1-1-1-1-1

(Post loads to comments)







Power Clean...[wmv][mov]
Demo & photo courtesy of CrossFit.com

| Tuesday, March 31, 2009

1 comment:

Evan said...

Robin 85-90-90-95-105x-100x-95(pr)
Lindsay 75-80x-80-80-85x-85-85(pr)
Laura 75-75-75-75-75-75-75(pr)

April 1, 2009 at 9:09 PM

Post a Comment

Subscribe to: Post Comments (Atom)