WOD
Press 1, 1, 1, 1, 1
Push Press 3, 3, 3, 3
Push Jerk 5, 5, 5, 5, 5
(Post loads to comments)
Press 1, 1, 1, 1, 1
Push Press 3, 3, 3, 3
Push Jerk 5, 5, 5, 5, 5
(Post loads to comments)
|
Sunday, March 1, 2009
Subscribe to:
Post Comments (Atom)
1 comment:
press 135lb
push press ??
push jerk ??
Post a Comment