Wednesday 7/11/12

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WOD

As many rounds as possible in 15 minutes of:
7 Push Press (#135/#95)
10 OverHead Squats (#135/#95)
15 V-ups

Post rounds to comments

Congratulations Cami for delivering Linnea Marie on July 2nd! She weighted in at 7lb 1oz and was 20 inches long.

20 comments:

Michael Gross said...

Congrats, Cami! You two look great.

RachelRose said...

Cami I'm so happy for u, what a pretty name. Congratulations! I hope u r feeling well :)

Evan said...

Congratulations Cami! :-)

Sujata said...

Many congratulations Cami!

Yvette said...

She's beautiful Cami. Congratulations :)

Yvette said...

BTW her mommy is looking pretty great as well

T said...

Congratulations Cami!!

Steve H said...

Congrats Cami!!!!

Neale said...

Congrats Cami!

Mandi said...

7:00 AM

A Solomon 6 mod
K Berndt 5+12 mod
M Quintanilla 5+8 mod
B Lessler 4+7 mod
B Bush 4+7 mod
M Swanson 4+7 mod
A Ne 3 mod
C Tate ?
J Mckinley 6+14 Rookie/mod

Hoi_Yee said...

Congratulations Cami!! A beautiful name for a beautiful baby!!

Jason H said...

Congrats Cami!

Rx Jump Ropes

Evan said...

5:00

T.Tom 6+7
J.Greco 4+24
A.Shishineh 4+5
M.Sullivan 4+2
T.Sterl 6+9 (mod)
A.Fountain 6+7 (mod)
K.Elliot 6+4 (mod)
N.Schiffele 6 (mod)
M.Gerwig 5+17 (mod)
C.Dorsey 5+8 (mod)
J.Thrift 4+14 (mod)
J.Shrader 3+13 (mod)

Neale said...

12:00pm @ work...

N. Salvador 6+3 (mod, 95# PP/OHS)

Mandi said...

7pm - Rookies
AMRAP-10
7 push press
10 Front Squat
15 V-ups

R Emmons 5+14
T Stern 5+7
E Stern 5+3
E Polasek 4+14
K Shrader 4+7
R Olade 4+7
A Rager 4
W Smith 2+7

Mandi said...

6pm

M Gross 9+17 mod
J Goss 6+7 mod
I Bruce 6+7 mod
S Rana 6 mod
M Treas 5+24 mod
C Twaddle 5+19 mod
C Kingwood 5+7 mod
K Faro 5+6 mod
J Hibbard 5 mod
R Morano 5 mod
L Roque 5 mod
J Southworth 4+27 mod

Yvette said...

I'm totally gonna try this WOD. Hopefully on Friday at open gym.

Cami Dodge-Lamm said...

Thank you to everyone for your kind comments for baby Linnea and me. I hope to return to the gym in the fall. Take care and I'll see you soon!

Steve H said...

Make up on 7/15

NWC - 4+9

Dr. Steve Horwitz said...

Yvette
Make up on 7/18

NWC- 4+7

Final Thoughts... that was tough!