**WOD**

3 rounds for time:

5 Snatch (135/ 95#)

200 m 1-arm Farmers Carry: Right (#53/#35)

5 Snatch

200 m 1-arm Farmers Carry: Left

7 Handstand Push-Ups

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*Congratulations Annie Thorisdottir for winning the 2012 Crossfit Games!*

3 rounds for time:

5 Snatch (135/ 95#)

200 m 1-arm Farmers Carry: Right (#53/#35)

5 Snatch

200 m 1-arm Farmers Carry: Left

7 Handstand Push-Ups

Post time to comments

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## 9 comments:

Teresa Luz beats Rebecca Voit at the CrossFit Games in 'Power Elizabeth'!!!

Power Elizabeth: 5:45 (PR)

To be fair though, they have done a lot more work over the weekend and I just stood out in the heat watching them in admiration. I would have BARELY made the 6 min cutoff. Whew.

7am

A Shishineh 19:11

N Brillant 18:25 (#35/#12/#10)

B Lessler 19:50 (#75/#35/1abmat)

T Henry 20:55 (#95/mod/box)

D London 24:07 (box)

K Berndt 26:21 (mod)

6pm

T Tom 18:45

M Ruiz 20:08 mod

I Bruce 20:15 mod

J Thrift 20:20 mod

S Hulin 20:46 mod

C Twaddle 21:24 mod

J Southworth 23:48 mod

I Constandoglio 24:50 mod

L Roque 25:10 mod

M Davidson 25:25 mod

S Fountain 26:17 mod

L Sanciangco 26:13 mod

T Braglio 28:56 mod

5pm

M Sullivan 27:15

B Cohee 27:38

E Davidson 18:28 mod

S Matthews 18:45 mod

M Houk 20:58 mod

R Morano 21:17 mod

W Bigelow 22:10 mod

E Raymond 22:12 mod

K Baranowsky 24:16 mod

M Gross 24:47 mod

J Staman 25:29 mod

A Fountain 26:08 mod

R Emmons 26:13 mod

S Boyce 27:28 mod

K Palmisano 27:45 mod

T Sterl 28:01 mod

D Vogel 28:50 mod

K Faro 30:27 mod

95#, blue abmat

7PM Rookies!M. Quintanilla 4+210

R. Foutz 4+210

C. Knepper 4+10

H.Y. Tom 5+10

T. Driscoll 6+2

A. Ne 4+110

J. Truong 5+212

HP Schwebler 4+10

8pm @ work

N. Salvador 26:33 mod

NWC

17:18

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