Monday 1/23/12

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WOD

Deadlift

3-3-3-3-3

Compare to 6/1/11

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Diesel Chick Rock!
Congratulations Teresa on winning 2nd at the SuperFit Games 2012!
Congratulations Susan on finishing 5th in the WODclub Open 2012!

4 comments:

Teresa said...

7am
B.Bush 400
A.Shishineh 325 (PR)
S.Moore 295
K.Faro 255
B.Lessler 220

H.Dean 205
M.Davidson 185
K.Kovacs 175

Mandi said...

5pm

K Lokkins 375 PR
M Gross 325 PR
K Palmisano 355 PR
D Hook 350 PR
S Hulin 350 PR
A Fountain 335 PR
V Kurian 315 (320x2) PR
M Pratt 275 (285x1) PR
R Lieberman 240PR (250x1)PR

skeeler said...

6:00 PM

Y Schreiber 250
C Dodge 145 PR
K Berndt 180
S Fountain 232.5 PR
J Goss 405
M Treas 390 PR
J Gipson 210 PR

Look at all those PRs! Must be the coaching.

Mandi said...

7pm

N salvador #265
K Kuadey #225 PR