Monday 9/19/11

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WOD

Five rounds for time of:
15 Deadlift (#185/#125)
15 Toes to bar

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4 comments:

Jason said...

11:20

Teresa said...

Hil 18:52 (T2B on floor)

Evan said...

5:00 PM

Teresa 9:02 (185#)
AJ 9:15
Ian R 11:10 (225)
Dan H 13:42
Yvette 14:54
Steve H 15:24

Jim 13:45 (T2B-floor)
Rachel L 14:59 (T2B-ROM)
Jason H 17:51 (165#)
Kevin 18:22 (135#)
Tasha 10:42 (95#, Knee2Chest)
Sean 11:27 (135, Floor-rom)

Mandi said...

6pm
Amy 11:36 (#105,high knee raise)
Luke 11:41
Jay 12:15 (3rnds:#95,knee raise)
T 14:38 (#225)
Jesse S 15:38
Sujata 17:13
Mike T 18:25 (5t2b/10t2bfloor)
Kim 19:21

7pm
Susan 11:58 (#185 conventional-sumo)
Whitney 12:43
Mark G 12:53 (10t2b)
Chris 14:17
Josh 19:25