Diesel-Gym: Monday 2/7/11

Monday 2/7/11

Posted by Evan at 2/06/2011 08:00:00 PM |

WOD

21-15-9

Squat Snatch (95/ 65#)
Burpee

Compare to 1/19/10

(Post time to comments)

Teresa said...: Evan, 15:24
Clock showed 15:34 minus our 10 second countdown. Nice job today.; February 7, 2011 at 2:26 PM
Evan said...: 10 AM

Teresa 10:01
Evan 15:24

Thanks Teresa, I couldn't remember when I wrote the times down :(

Great Job today!; February 7, 2011 at 3:12 PM
Evan said...: 5pm

Steve H. 16:02
Dan 17:21 (#65)
Mandi 14:34 (#45)
Sujata 12:44 (#35:1/2PW,1/2SQ)
Rupa 11:45 (OHS #20); February 7, 2011 at 6:20 PM
Evan said...: 6:00 PM

Tyler 12:22 PR
Jason 15:30
Chris 11:46 (55#)
Mike 14:24 (45#)

Power,OHS, or ROM on Snatch
Brian C. (AKA-Jack Bauer) 8:26 (PS)
Jesse W. 10:38 (85#, ROM)
Donte 13:47 (75#, ROM)
Jesse S 10:25 (PS-65#)
CDE 15:35 (45#, ROM)
Lisa 9:44 (OHS 20#, ROM)

February 7, 2011 7:06 PM; February 7, 2011 at 7:06 PM
Evan said...: 7pm

Jose 13:05 (#55 rom)
Whitney 14:33 (#55)
Rachel 17:02 (#55PW+OHS)
Mark G. 12:01 (#45 rom)
Hoi Yee 9:46 (#35PW+OHS)
Black 9:30 (#35PW, knee PU's); February 7, 2011 at 8:09 PM