"Badger"
3 Rounds for Time
30 Squat Clean (95/ 65#)
30 Pull-Ups
800 m Run
(Post Time to Comments)
3 Rounds for Time
30 Squat Clean (95/ 65#)
30 Pull-Ups
800 m Run
(Post Time to Comments)
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Monday, December 6, 2010
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7 comments:
This looks like it should be called pukie, or wontbewalkingtomorrowie.... come to think of it, most of the metcons should be named one of those...
Tyler Mandi played your music at the Monday night WOD. It was awesome!
On my iphone I mistook an old WOD for today's and thought we were doing "Annie". I was waaay off.
Awesome. Just awesome.
That was truly humbling. I'm pretty sure I'd rather would've ran murph instead....
I wrote my time wrong because I definitely finished after Keith. I had post WOD memory loss. 43:50 maybe?
All changed Jamison, thanks for posting.
Teresa 30:35
Mandi 38:24 (#54)
Rachel 40:43 (#45, red)
Amee 31:37 (#25, red)
Kim 33:14 (#25,red)
Meghan 20:15 (1/2 Badger, #33, blue)
Jesse W. 34:51
Jason 36:11
Michael G. 36:44
T 46:11
Dan 54:50 (#95x2,#65x1)
Steve S. 38:35 (#75)
Jamison 43:50 (#75)
Ken 42:15 (#75-#65)
Andy W. 38:10 (#65)
Keith 42:26 (#65)
Vinu 52:18 (#75,blue)
Jesse S. 53:51 (#65,blue)
Gino 35:33 (#35:30x1,20x2,black15x3)
On-Ramp WOD #1
200 Single-Unders
15-12-9:Pull-ups,Push-ups,Squats
200 Single-Unders
Kassim 9:53
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