My first thoughts: "Holy shit!" and "Oh, hell yeah!"
Holy giant font batman!
WHAT'S WRONG WITH THE FONT?
I look forward to seeing whether or not my hands survive this workout.
One word for us all- TAPE!
A giant WOD needs a GIANT FONT :)
HEY GUYS I LIKE YELLING TOO
Next meet: USAW Baltimore Open, Jan 8,'11http://weightlifting.teamusa.org/events/5480Who's going?
This WOD is a grip killer.
After the workout I said I had only one tear. Hydrogen peroxide called me a liar. Two for me.
Ranked by Pull-Up scale then DLJesse 19:21Keith 22:49T 23:55Dan 24:19Andy 25:26Jamison 25:30Duane 23:40 (#155)Matt 21:35 (100PU's)Donte 18:14 (red)Mike T 18:19 (dk.Green-100PU's)Cain 19:51 (#135/black)Teresa 19:07Susan 20:39Whitney 23:38 (#135)Amee 19:14 (#75/red)Kim 12:32 (#75/red-75PU's)Melissa 16:10 (#70/blue)Rachel 22:32 (#125/blue-100PU's)Shelly 14:?? (#105-30DL/blue-100PU's)Molly 18:45 (#105/blue-80PU's)Karin 12:44 (#125/black-75PU's)Mandi 21:01 (#145/150 OHS @ #33)
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11 comments:
My first thoughts: "Holy shit!" and "Oh, hell yeah!"
Holy giant font batman!
WHAT'S WRONG WITH THE FONT?
I look forward to seeing whether or not my hands survive this workout.
One word for us all- TAPE!
A giant WOD needs a GIANT FONT :)
HEY GUYS I LIKE YELLING TOO
Next meet:
USAW Baltimore Open,
Jan 8,'11
http://weightlifting.teamusa.org/events/5480
Who's going?
This WOD is a grip killer.
After the workout I said I had only one tear. Hydrogen peroxide called me a liar. Two for me.
Ranked by Pull-Up scale then DL
Jesse 19:21
Keith 22:49
T 23:55
Dan 24:19
Andy 25:26
Jamison 25:30
Duane 23:40 (#155)
Matt 21:35 (100PU's)
Donte 18:14 (red)
Mike T 18:19 (dk.Green-100PU's)
Cain 19:51 (#135/black)
Teresa 19:07
Susan 20:39
Whitney 23:38 (#135)
Amee 19:14 (#75/red)
Kim 12:32 (#75/red-75PU's)
Melissa 16:10 (#70/blue)
Rachel 22:32 (#125/blue-100PU's)
Shelly 14:?? (#105-30DL/blue-100PU's)
Molly 18:45 (#105/blue-80PU's)
Karin 12:44 (#125/black-75PU's)
Mandi 21:01 (#145/150 OHS @ #33)
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