Diesel-Gym: Wednesday 9/15/10

Wednesday 9/15/10

Posted by Mandi at 9/14/2010 08:00:00 PM |

WOD

Push Press

5-5-5-5-5

Compare to 6/10/10

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9am Heat beginning the 5ton5K!

Mandi said...: T 175 (225x1)
Jesse 135 (155x4)
Vinu 135 (145x4)
Terry 135 (155x1)
Dan 115 (125x4)
Bobby 105 (120x3)

Audrey 95 (100x2)
Black 95
Whitney 95
Mandi 80 PR
Karin 75
Sujata 70 (75x1)
Nash 65 (70x3)
Jay 65 PR!
Lisa 62.5 (65x1)
Kim 60 (62.5x4)
Irene 60
AJ 50; September 15, 2010 at 8:29 PM
RachelRose said...: Way to go ladies!!! Twice as many ladies as men on a heavy day, YES!; September 15, 2010 at 9:39 PM