"Lynne"
5 Rounds for Max Reps
Bodyweight Bench Press
Pull-Ups
(Post load & repetitions to comments)
5 Rounds for Max Reps
Bodyweight Bench Press
Pull-Ups
(Post load & repetitions to comments)
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Monday, September 27, 2010
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4 comments:
T #215 37/87 = 26660 Rxd
Steve #180 49/91 = 25200 Rxd
Michael G #137 61/108 = 23153 Rxd PR
John M #208 25/75 = 20080 Rxd
Matt #200 25/44 = 13800 Rxd
Jamison #135 (?%) 48/77 = 21495
Jesse #165 (?%) 25/93 = 21330
K #115 (75%) 44/98 = 19956
Bobby #155 (88.5%) 25/90 = 19625
Mandi #75 (72%) 29/67 = 9143
Kim #65 (?%) 21/29= 4758
Dan #135 (?%) 28/65 = ????? (19pull-up PR)
Mike T #155 (89%), Red Band, 35/58
Lance #135 (%?), Green Band, 27/48
Melissa #65 (?%), Blue Band, 50/75
Jay #65 (?%), Body Row, 47/51
Marcia #35 (?%), Green Band, 42/13 (Pull-up ROM)
Also added to my list of achievements, 21 consecutive pull-ups!
I am continually blown away by what progress I am able to make and that of everyone else at diesel!
Kim you totally rocked those pull ups tonight!!!
70%
Hi gang. I just made a database for Scoring Lynne. It is based on the CF Games Scoring system. In this case, a ranking was created for total lbs lifted, and another ranking was created for total reps performed. The two rankings where added together for a "Final Ranking", which is posted on the dry erase board. I feel that this is ranking system best reflects both ways of scoring the WOD. (ie. Total Load & Total Reps)
Rank - Name - #/Reps - Points
1-Steve 1/2 - 3
2-Jason 3/3 - 6
3-Tyler 2/5 - 7
3-Mike G 6/1 - 7
5-Rich 4/4 - 8
6-John M 5/6 - 11
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