Thursday 9/2/10

Posted by Mandi at 9/01/2010 08:00:00 PM |

WOD

Hanging Power Clean

5-5-5-5-5

Compare to 6/7/10

(Post loads to comments)


Rachel working on backsquats
| Wednesday, September 1, 2010

2 comments:

John Harmon said...

forgot to post my weight

135

September 2, 2010 at 9:26 PM
Evan said...

Oh, thanks John.

Sharron 85
Rachel 70
Melissa 50

Jason 185 (205x4)
Matt 155 (165x3)
Tyler 155
Cain 155
John H 135
Jesse 115
Mike T 85

September 3, 2010 at 8:33 AM

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