Jason, I certainly did, thank you. I'm going to try and get my friend out there today before he leaves, but if not, I'll keep it in the reserve for my own use in the future. I haven't had internet since I got back from vacation, so I view all the posts from my phone, but I can't post myself. It sucks...
Jason - 225 (235 P. Clean, tie PR) Vinu - 135 Matt - 185 PR Dan - 160 PR John H - 170 PR Brian C - 175 PR (185 P. Clean, tie PR) Cain - 165 (185 P. Clean)
Did not try above 80 for the jerk due to being at home and not able to dump. Yes on the 100 clean x2 PR! Additionally, ran a mile in 7:36PR! Though the mile in my neighborhood is a little short, it is still almost a 1minute PR from the last time I did it. Crossfit Rocks.
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My favorite!
Couldn't make it this morning. Too busy running errands. See you all in 2 weeks!
Jason, I certainly did, thank you. I'm going to try and get my friend out there today before he leaves, but if not, I'll keep it in the reserve for my own use in the future. I haven't had internet since I got back from vacation, so I view all the posts from my phone, but I can't post myself. It sucks...
Have fun Anita! Take some great photo's
Jason - 225 (235 P. Clean, tie PR)
Vinu - 135
Matt - 185 PR
Dan - 160 PR
John H - 170 PR
Brian C - 175 PR (185 P. Clean, tie PR)
Cain - 165 (185 P. Clean)
Rachel - 65
NWC
Mandi 95 PR (100 Clean, PR)
Did not try above 80 for the jerk due to being at home and not able to dump. Yes on the 100 clean x2 PR! Additionally, ran a mile in 7:36PR! Though the mile in my neighborhood is a little short, it is still almost a 1minute PR from the last time I did it.
Crossfit Rocks.
Yay Mandi! That is so awesome!! Whoot whoot!!
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