"Jackie"
1000 meter row45 pound Thruster, 50 reps30 pull-ups
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Compare to 7/17/09
CrossFit.com Video - Jackie, Greg A.- [wmv]
Rx'd - 13:33. I had to wait for someone to finish on the pull-up bar, so I stopped the clock. I had a little more rest than indicated, but why should I get penalized for waiting?! :)
Nice Time Pat...........how long was that REST? :)Jason, have safe travels!Jackie Times:Rx'dJason 9:17Steve 10:54 PRDan H. 14:39Scaled:Audra 10:46 (Red Band)Tamieko 10:59 (Blue Band)Matt 13:26 (Blue Band) PR
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2 comments:
Rx'd - 13:33. I had to wait for someone to finish on the pull-up bar, so I stopped the clock. I had a little more rest than indicated, but why should I get penalized for waiting?! :)
Nice Time Pat...........how long was that REST? :)
Jason, have safe travels!
Jackie Times:
Rx'd
Jason 9:17
Steve 10:54 PR
Dan H. 14:39
Scaled:
Audra 10:46 (Red Band)
Tamieko 10:59 (Blue Band)
Matt 13:26 (Blue Band) PR
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