"Nancy"
5 Rounds for Time:
400 Meter Run
15 Overhead Squat (95#m, 65#w)
(Post time to comments)
Compare to 5/13/09
5 Rounds for Time:
400 Meter Run
15 Overhead Squat (95#m, 65#w)
(Post time to comments)
Compare to 5/13/09
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Friday, July 31, 2009
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2 comments:
Jason, we will keep a barbell warm for ya!
Scaled:
Wanda - 12:55 (33#)
Tamieko - 15:05 (33#)
Rich - 19:31 (33#)
Donte - 20:12 (45#, P-ROM Squats)
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