Monday 6/1/09

Posted by Evan at 5/31/2009 07:41:00 PM |

WOD

Power Snatch

5-5-5-5-5

(Post loads to comments)




Dutch Does Snatch Drills w/ Coach Burgener ...[wmv][mov]
Video courtesy of CrossFit.com
| Sunday, May 31, 2009

1 comment:

Evan said...

Keenan: 85-85-105-105-135
Dan: 85-105-115-135-135
Sean: 85-95-100-105-110
Cameron G: 85-85-90-95-105
Steve: 85-85-90-95-105
Cameron S:85-95-105x-100-100
Pat: 65-65-65-65-65

Laura: 65x-60-60-65-65
Lindsay: 40-45-45-45-50 (nursing shoulder)
Meghan: 40-45-40-45-50

June 1, 2009 at 9:43 PM

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