"Climbing Fran"
21 Thrusters (95#m/65#w)
21 ft Rope Climb, 2 ascents
15 Thrusters
15 ft Rope Climb, 2 ascents
9 Thrusters
9 ft Rope Climb, 2 ascents
(Post time to comments)
Fran (Greg and Annie)...[wmv]
Video courtesy of CrossFit.com
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Video courtesy of CrossFit.com
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2 comments:
I think the 21 ft ascent is a rafter touch in our gym. Gruesome!
Scaled:
Tamieko - 7:49 (55#, pike & plank climbing scales; equal distance)
Audra - 8:20 (55#, pike & plank climbing scales; equal distance)
Yikes! (it made a cool picture though)
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