tag:blogger.com,1999:blog-4743363404781351620.post4240443843422078268..comments2024-03-03T18:56:43.488-05:00Comments on Diesel-Gym: Monday 3/1/10Evanhttp://www.blogger.com/profile/04163902266771845815noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-4743363404781351620.post-87342166124365251012010-03-01T21:28:46.468-05:002010-03-01T21:28:46.468-05:00Gang, You are all amazing. You are why we do what ...Gang, You are all amazing. You are why we do what we do.<br /><br />Jason - 6:06<br />Kristian - 7:49<br />Dan H. - 8:39<br />Sean - 12:13<br />Mike G. - 12:28<br />John M - 13:31<br />Steve H - 8:14 (139-125%)<br />Matt 8:50 - (114%)<br />John H. 8:04 - (94%)<br />Keenan 15:31 - (84%)<br />Travis 8:09 - (150-57%)<br />Mike T. 10:21 - (255#, 10# wb)<br />Todd 9:30 - (77%, 15# wb)<br />Billy 10:40 - (155#, 15 wb)<br /><br />Mandi 9:45 (130%)<br />Lindsay 7:15 (100%)<br />Anita 7:55 (100%)<br />Molly 8:43 (62%, 10# mb)Evanhttps://www.blogger.com/profile/04163902266771845815noreply@blogger.comtag:blogger.com,1999:blog-4743363404781351620.post-41826478970234992872010-03-01T20:19:53.393-05:002010-03-01T20:19:53.393-05:00Great WOD for the anniversary! Congrats on making...Great WOD for the anniversary! Congrats on making it one year, the gym looks like it's really coming into its own! Athletes are getting tons of PRs, setting Maryland state records, and having tons of fun, it's great.Anonymoushttps://www.blogger.com/profile/11631431714105258766noreply@blogger.comtag:blogger.com,1999:blog-4743363404781351620.post-29187380325133518182010-03-01T15:47:34.802-05:002010-03-01T15:47:34.802-05:00old wod:
10x
12 burps
12 pullups
21:42
Some unp...old wod:<br /><br />10x<br />12 burps<br />12 pullups<br /><br />21:42<br /><br />Some unplanned breaks at the supreme sports, but I can't say they wern't welcomed. <br /><br />Congrats on the anniversary!Brian Coheehttps://www.blogger.com/profile/16321314392039466725noreply@blogger.comtag:blogger.com,1999:blog-4743363404781351620.post-3990699779504976372010-03-01T07:51:33.950-05:002010-03-01T07:51:33.950-05:00Congratulations Even and Mandi
And for anyone on ...Congratulations Even and Mandi<br /><br />And for anyone on Facebook their is a Crossfit Diesel Facebook page that you can join and share commits on.<br /><br />http://www.facebook.com/pages/CrossFit-Diesel/51973539732Mike Thttps://www.blogger.com/profile/02662667927679753501noreply@blogger.com