tag:blogger.com,1999:blog-4743363404781351620.post3362666556371020375..comments2024-03-03T18:56:43.488-05:00Comments on Diesel-Gym: Wednesday 5/30/12Evanhttp://www.blogger.com/profile/04163902266771845815noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-4743363404781351620.post-22673211080061901002012-05-30T20:46:44.429-04:002012-05-30T20:46:44.429-04:00Sixers - Way to handle a killer workout today, fol...Sixers - Way to handle a killer workout today, followed by an equally killer after party!<br /><br />As always, you continue to make me proud in your performances and willingness to take down any and all challenges put in your path!Thttps://www.blogger.com/profile/00228973483024608491noreply@blogger.comtag:blogger.com,1999:blog-4743363404781351620.post-17734299727906404792012-05-30T20:04:42.172-04:002012-05-30T20:04:42.172-04:007:00PM
AMRAP-12
12 WallBall
12 Kettlebell
12 Burp...<b>7:00PM</b><br /><br />AMRAP-12<br />12 WallBall<br />12 Kettlebell<br />12 Burpees<br /><br />J Shrader 4+19<br />M Ruiz 4+12<br />T Crane 4+9<br />B Davis 4+7<br />S Wilner 4<br />C Knepper 4<br />K Shrader 3+27<br />S Eno 3<br />D Morgan 3Mandihttps://www.blogger.com/profile/03068595961363892391noreply@blogger.comtag:blogger.com,1999:blog-4743363404781351620.post-32644110411844506662012-05-30T19:06:29.792-04:002012-05-30T19:06:29.792-04:006:00PM
H.Y. Tom 8+1/3
S. Stephens 6
J. Shrader 5+...<b>6:00PM</b><br />H.Y. Tom 8+1/3<br />S. Stephens 6<br /><br />J. Shrader 5+1/6 (wall)<br />K. Berndt 4 (wall)<br />K. Faro 5+1/2 (wall)<br />C. Jackson 4+2/3 (wall?)<br />L. Roque 3+1/2 (wall)<br />S. Rana 4+2/3 (wall)<br />K. Ahn 5+1/3 (wall)<br />Z. Stone 5+1/3 (wall)<br /><br />J. Gipson 3+2/3 (mod)<br />C. Twaddle 6+1/3 (mod)<br />S. Fountain 4+2/3 (mod)<br />C. Dodge 4 (mod)<br />S. Hulin 5+1/2 (mod)<br />R. Lieberman 2+16 (mod)Mandihttps://www.blogger.com/profile/03068595961363892391noreply@blogger.comtag:blogger.com,1999:blog-4743363404781351620.post-72590681585606138852012-05-30T17:50:58.955-04:002012-05-30T17:50:58.955-04:005:00PM
A. Shisheneh 5+1/3
T. Tom 5+1/3
D Hook 4+2/...<b>5:00PM</b><br />A. Shisheneh 5+1/3<br />T. Tom 5+1/3<br />D Hook 4+2/3 (wall)<br />S. Matthews 5+2/3 (wall)<br />K. Elliott 5+1/3 (wall)<br />V. Kurian 6 (wall)<br />K. Palmisano 5+5/6 (wall)<br />R. Morano 4+5/6 (20#db)Thttps://www.blogger.com/profile/00228973483024608491noreply@blogger.comtag:blogger.com,1999:blog-4743363404781351620.post-65578233702897639162012-05-30T08:36:39.696-04:002012-05-30T08:36:39.696-04:007am
B Lessler 6 2/3 (15ft HSW)
A Solomon 5 1/3 (p...7am<br /><br />B Lessler 6 2/3 (15ft HSW)<br />A Solomon 5 1/3 (push-ups)<br />G Yakaitis 3 2/3 (wall traverse<br />H Dean 3.5 (mod)<br />s Dreifuss 3 (mod)Mandihttps://www.blogger.com/profile/03068595961363892391noreply@blogger.com