tag:blogger.com,1999:blog-4743363404781351620.post2560914979518477602..comments2024-03-03T18:56:43.488-05:00Comments on Diesel-Gym: Monday 12/7/09Evanhttp://www.blogger.com/profile/04163902266771845815noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-4743363404781351620.post-1586098735950793582009-12-07T21:58:36.583-05:002009-12-07T21:58:36.583-05:00Intro WOD 2
200m Row
10 Thrusters
Darren - 1:18,...Intro WOD 2<br /><br />200m Row<br />10 Thrusters<br /><br />Darren - 1:18, 1:08, 1:18<br />Ryan - 1:19, 1:18, 1:15<br />Jordan - 1:25, 1:40, 1:45 <br />Leisa - 2:02, 1:35, 1:29Evanhttps://www.blogger.com/profile/04163902266771845815noreply@blogger.comtag:blogger.com,1999:blog-4743363404781351620.post-60394350497280776862009-12-07T21:54:00.844-05:002009-12-07T21:54:00.844-05:00Kudos to Meghan for being the first to try "M...Kudos to Meghan for being the first to try "Mary" in what has to be a good 3 times that this workout has come through!Thttps://www.blogger.com/profile/00228973483024608491noreply@blogger.comtag:blogger.com,1999:blog-4743363404781351620.post-76146564237135771682009-12-07T21:50:18.910-05:002009-12-07T21:50:18.910-05:00Mary
Meghan 5+2 (2 abmat, Pole, Red)
Cindy
Pat -...<b>Mary</b><br />Meghan 5+2 (2 abmat, Pole, Red)<br /><br /><b>Cindy</b><br /><br />Pat - 17+14<br />Rich - 16+9<br />Sean - 15<br />Tyler - 14<br />Keith - 12+5<br />Kristian - 9+21<br />Dan H. - 11+9<br />Mike - 10+11 (J. Pull-up)<br />John H. - 11+5 (green, 2/3 Knee)<br /><br />Anita - 10+11 (B. Row, Knee)<br />Becky - 7+8 (Green/ Pop-up, Box/Tire)<br />Julie - 8+5 (B.Row, Tire)Evanhttps://www.blogger.com/profile/04163902266771845815noreply@blogger.com