tag:blogger.com,1999:blog-4743363404781351620.post1457900643985464637..comments2024-03-03T18:56:43.488-05:00Comments on Diesel-Gym: Thursday 5/17/12Evanhttp://www.blogger.com/profile/04163902266771845815noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-4743363404781351620.post-52040410245954980912012-05-17T20:34:32.592-04:002012-05-17T20:34:32.592-04:007:00 PM
A.Rigney 7x6 (Blue)+150m
R.Morano 5x6 (Pu...<b>7:00 PM</b><br /><br />A.Rigney 7x6 (Blue)+150m<br />R.Morano 5x6 (Purple)+400mEvanhttps://www.blogger.com/profile/04163902266771845815noreply@blogger.comtag:blogger.com,1999:blog-4743363404781351620.post-5797850766768643762012-05-17T19:15:34.071-04:002012-05-17T19:15:34.071-04:00The first unbold 6pm is actually the 5pm...
Also
...The first unbold 6pm is actually the 5pm...<br /><br />Also<br /><br />J Gipson 10 body rows.Thttps://www.blogger.com/profile/00228973483024608491noreply@blogger.comtag:blogger.com,1999:blog-4743363404781351620.post-58966514288415800802012-05-17T19:14:47.393-04:002012-05-17T19:14:47.393-04:006:00 PM
H.Y.Tom 20x6+200m
J.Schrader20x6+150m
J....<b>6:00 PM</b><br /><br />H.Y.Tom 20x6+200m<br />J.Schrader20x6+150m<br /><br />J.Staman 15x6+150m<br /><br />J.Southworth 10x7+400<br />K.Ahn 10x6<br />R.Lieberman 10x7+100m (GHD sit/ex)<br />Y.Schreiber 10x7+100m (GHD sit/ex)<br />H.Dean 10x6+2pu (green)<br /><br />S.Moore 8x10+200mRow<br /><br />C.Jackson 7x8+200m<br /><br />J.Gipson 6+100m (200m/bodyRow)<br /><br />S.Wilks 5x7+250m (green)<br /><br />K.Berndt 3x6+2 (strict)<br /><br />J.Schreiber - No DataThttps://www.blogger.com/profile/00228973483024608491noreply@blogger.comtag:blogger.com,1999:blog-4743363404781351620.post-78216311498073388402012-05-17T18:11:17.138-04:002012-05-17T18:11:17.138-04:006PM
F.Last Reps*Rounds+(Remainder m=dist, pu=pullu...6PM<br />F.Last Reps*Rounds+(Remainder m=dist, pu=pullup)<br /><br />B. Smith 20x6+400m<br />A. Fountain 20x6+6PU<br />T. Luz 20x5+150m<br /><br />B. Cohee 15x8+375m<br />T. Tom 15x7+300m<br /><br />S. Matthews 10x8+200m<br />K. Faro 10x6+6pu<br />S. Fountain 10x5 (500m row)<br /><br />M. Sullivan 5x8+50m<br />T. Breglio 5x6+200m<br /><br />S. Rana 4x7+50mEvanhttps://www.blogger.com/profile/04163902266771845815noreply@blogger.comtag:blogger.com,1999:blog-4743363404781351620.post-69260312301995072542012-05-17T08:05:30.796-04:002012-05-17T08:05:30.796-04:007am
A Shishineh: 15 strict/6+200m
B Lessler: 10/5+...7am<br />A Shishineh: 15 strict/6+200m<br />B Lessler: 10/5+8 pull-ups<br />R Pierson: 10 red/6+200m<br />G Yakaitis: 10 red/5+200m<br />K Kuadey: 15 green/5+300mTeresahttps://www.blogger.com/profile/11628089344109977624noreply@blogger.com