tag:blogger.com,1999:blog-4743363404781351620.post9180704594912749482..comments2024-03-03T18:56:43.488-05:00Comments on Diesel-Gym: Wednesday 2/29/12Evanhttp://www.blogger.com/profile/04163902266771845815noreply@blogger.comBlogger19125tag:blogger.com,1999:blog-4743363404781351620.post-35100147412376120122012-03-01T00:00:10.504-05:002012-03-01T00:00:10.504-05:00So it says in the standards for 12.2 that the bar ...So it says in the standards for 12.2 that the bar simply cannot stop at the shoulders, aka press the hell out of it when it gets too heavy to be pretty (?).RachelRosehttps://www.blogger.com/profile/08056675573954253185noreply@blogger.comtag:blogger.com,1999:blog-4743363404781351620.post-29507419507668860772012-02-29T23:17:55.454-05:002012-02-29T23:17:55.454-05:00Good article on the journal about snatch efficienc...Good article on the journal about snatch efficiency <br /><br />http://journal.crossfit.com/2012/02/snatchvariations.tplThttps://www.blogger.com/profile/00228973483024608491noreply@blogger.comtag:blogger.com,1999:blog-4743363404781351620.post-17539035706028340542012-02-29T22:38:54.679-05:002012-02-29T22:38:54.679-05:00J Shish - I called heavy didn't I?!
Heavy.Sim...J Shish - I called heavy didn't I?!<br /><br />Heavy.Simple.Evil.<br /><br />Rich Froning - 98<br />Dan Bailey - 95Thttps://www.blogger.com/profile/00228973483024608491noreply@blogger.comtag:blogger.com,1999:blog-4743363404781351620.post-6898789053064990432012-02-29T22:04:51.636-05:002012-02-29T22:04:51.636-05:00Great Job Ladies!Great Job Ladies!Mandihttps://www.blogger.com/profile/03068595961363892391noreply@blogger.comtag:blogger.com,1999:blog-4743363404781351620.post-87748801575518890982012-02-29T21:47:49.884-05:002012-02-29T21:47:49.884-05:00I immediately regret this decision!!! -Ron Burgudy...I immediately regret this decision!!! -Ron Burgudy<br /><br />Scale or no scale, WOD 12.2 will be epic.Steve Hhttps://www.blogger.com/profile/09126158539142825210noreply@blogger.comtag:blogger.com,1999:blog-4743363404781351620.post-382752973793115182012-02-29T20:50:47.351-05:002012-02-29T20:50:47.351-05:00Big T, the equalizer is upon us! Haha, shooting fo...Big T, the equalizer is upon us! Haha, shooting for 61reps!jshish8https://www.blogger.com/profile/16774996176752470973noreply@blogger.comtag:blogger.com,1999:blog-4743363404781351620.post-72355796223227357552012-02-29T20:50:11.703-05:002012-02-29T20:50:11.703-05:0012.2
AMRAP 10
30 Snatch (75/45)
30 Snatch (135/75)...12.2<br />AMRAP 10<br />30 Snatch (75/45)<br />30 Snatch (135/75)<br />30 Snatch (165/100)<br />MaxRep Snatch (210/120)Thttps://www.blogger.com/profile/00228973483024608491noreply@blogger.comtag:blogger.com,1999:blog-4743363404781351620.post-72547835674384462922012-02-29T20:49:21.054-05:002012-02-29T20:49:21.054-05:0012.2
HY Tom 60
R Lieberman 60
Great job ladies!12.2<br />HY Tom 60<br />R Lieberman 60<br /><br />Great job ladies!Thttps://www.blogger.com/profile/00228973483024608491noreply@blogger.comtag:blogger.com,1999:blog-4743363404781351620.post-78347658471935112602012-02-29T20:38:50.051-05:002012-02-29T20:38:50.051-05:007pm
K Kuadey 29:40 (MOD)
A Rigne 28:25 (MOD)
S Mat...7pm<br />K Kuadey 29:40 (MOD)<br />A Rigne 28:25 (MOD)<br />S Matthews 30:00 (MOD)<br />E Dean 24:46 (MOD)Max Whttps://www.blogger.com/profile/11498476592627380657noreply@blogger.comtag:blogger.com,1999:blog-4743363404781351620.post-29950918754930471362012-02-29T20:10:48.126-05:002012-02-29T20:10:48.126-05:00I modified the hspu; did db press. Woops.I modified the hspu; did db press. Woops.Shannonhttps://www.blogger.com/profile/03187997884857301754noreply@blogger.comtag:blogger.com,1999:blog-4743363404781351620.post-52908485029765654722012-02-29T19:02:07.738-05:002012-02-29T19:02:07.738-05:006pm
S Hulin 20:04
S Fountain 20:44
A Stein 21:05 ...6pm<br /><br />S Hulin 20:04<br />S Fountain 20:44<br />A Stein 21:05 (MOD)<br />J Hibbard 19:36 (MOD)<br />K Berndt 21:11 (MOD)<br />J Southworth 20:51 (MOD)<br />S Rana 18:36 (MOD)<br />J Gipson 24:43 (MOD)<br />H Dean 27:03 (MOD)Max Whttps://www.blogger.com/profile/11498476592627380657noreply@blogger.comtag:blogger.com,1999:blog-4743363404781351620.post-7082701167440631182012-02-29T18:13:01.411-05:002012-02-29T18:13:01.411-05:005pm
A Shishineh 9:02 (mod)
A Fountain 19:36
J Do...5pm<br /><br />A Shishineh 9:02 (mod)<br />A Fountain 19:36 <br />J Dorsey 20:19 (1abmat)<br />M Pratt 25:27 <br />B Cope 28:20 (1abmat, 100DU)<br />V Kurian ?Mandihttps://www.blogger.com/profile/03068595961363892391noreply@blogger.comtag:blogger.com,1999:blog-4743363404781351620.post-55305087145436841912012-02-29T18:12:12.249-05:002012-02-29T18:12:12.249-05:00NWC
Mandi 19:59 (1abmat, 50xPP)NWC<br />Mandi 19:59 (1abmat, 50xPP)Mandihttps://www.blogger.com/profile/03068595961363892391noreply@blogger.comtag:blogger.com,1999:blog-4743363404781351620.post-5848760078336113352012-02-29T11:45:09.469-05:002012-02-29T11:45:09.469-05:00Awesome idea Jason! We could also look for ways t...Awesome idea Jason! We could also look for ways to feed power back into the grid during rowing WODs...Sujatahttps://www.blogger.com/profile/11691739022078248442noreply@blogger.comtag:blogger.com,1999:blog-4743363404781351620.post-12418937625932415912012-02-29T09:37:18.035-05:002012-02-29T09:37:18.035-05:00Re: North Face Endurance - sorry Allen et al. but ...Re: North Face Endurance - sorry Allen et al. but I have to drop out as I will be out of town that weekend!Sujatahttps://www.blogger.com/profile/11691739022078248442noreply@blogger.comtag:blogger.com,1999:blog-4743363404781351620.post-16548249370800767512012-02-29T07:18:55.563-05:002012-02-29T07:18:55.563-05:00In case you were wondering, there was a total of 5...In case you were wondering, there was a total of 5,666,826 burpees last week. ;)<br /><br />Can't want for Mobility WOD.jshish8https://www.blogger.com/profile/16774996176752470973noreply@blogger.comtag:blogger.com,1999:blog-4743363404781351620.post-48336911277027601552012-02-28T22:14:50.101-05:002012-02-28T22:14:50.101-05:00Yeah for mobility! Sign me up... I'll be there...Yeah for mobility! Sign me up... I'll be there for sure! :)Rachel L.https://www.blogger.com/profile/06894380796384451666noreply@blogger.comtag:blogger.com,1999:blog-4743363404781351620.post-51923104813249301732012-02-28T22:08:27.289-05:002012-02-28T22:08:27.289-05:00BTW I'm w/ Jason I'm modifying this WOD li...BTW I'm w/ Jason I'm modifying this WOD like crazy so I'm not sore for the next open WOD.Yvettehttps://www.blogger.com/profile/08354202636554707521noreply@blogger.comtag:blogger.com,1999:blog-4743363404781351620.post-39566401467367943842012-02-28T22:06:27.869-05:002012-02-28T22:06:27.869-05:00I'm so in for the new mobility classes in Marc...I'm so in for the new mobility classes in March :)Yvettehttps://www.blogger.com/profile/08354202636554707521noreply@blogger.com