tag:blogger.com,1999:blog-4743363404781351620.post7772029985196250531..comments2024-03-03T18:56:43.488-05:00Comments on Diesel-Gym: Tuesday 1/31/12Evanhttp://www.blogger.com/profile/04163902266771845815noreply@blogger.comBlogger9125tag:blogger.com,1999:blog-4743363404781351620.post-17393187151600863992012-01-31T20:18:54.793-05:002012-01-31T20:18:54.793-05:007pm
Rookies
Box Squat 5RM
T Braglio 215
J Harring...7pm<br />Rookies<br />Box Squat 5RM<br /><br />T Braglio 215<br />J Harrington 205<br />S Stephens 185<br />Y Gorodiskiy 165 (185x3)<br />Y Schreiber 155<br />K Kuadey 145<br />A Rigney 115 (125x3)<br />R Gonzalez 105<br />T Mehrotra 71.6Mandihttps://www.blogger.com/profile/03068595961363892391noreply@blogger.comtag:blogger.com,1999:blog-4743363404781351620.post-47180141436207421702012-01-31T19:21:04.518-05:002012-01-31T19:21:04.518-05:00T Tom 24:14
A Fountain 23:24
J Hibbard 26:12
H.Y...T Tom 24:14 <br />A Fountain 23:24 <br />J Hibbard 26:12<br />H.Y.Tom 25:28 (rows, Rd 1 Rx'd KB,Rd 2&3 53#KB Russian KB swing) <br />K. Kovacs 27:16 <br />S. Fountain 31:06 <br />Y. Schreiber 26:25 <br />V. Kurian 31:19 <br />T. Mehrotra 33:58 (ring row, 18#)<br />K. Berndt 31:59Nealehttps://www.blogger.com/profile/13976508867497165723noreply@blogger.comtag:blogger.com,1999:blog-4743363404781351620.post-1683867289705142952012-01-31T18:37:35.609-05:002012-01-31T18:37:35.609-05:005pm
T Luz 20:26 (#53,russian)
A Shishineh 21:27
J...5pm<br /><br />T Luz 20:26 (#53,russian)<br />A Shishineh 21:27<br />J Gober 21:49<br />M Gross 23:37<br />J Goss 24:18 <br />J Dorsey 24:24<br />S Hulin 24:59<br />M Stephen 25:27<br />M Sullivan 27:50<br />K Faro 29:25 (#35)<br />H Dean 34:30 (green,jumping)<br />A Wolfsont ??:?? (#35)<br />N Salvador ??:?? (#35)Mandihttps://www.blogger.com/profile/03068595961363892391noreply@blogger.comtag:blogger.com,1999:blog-4743363404781351620.post-50363193854860999112012-01-31T15:58:31.146-05:002012-01-31T15:58:31.146-05:00"2X Helen"?"2X Helen"?jshish8https://www.blogger.com/profile/16774996176752470973noreply@blogger.comtag:blogger.com,1999:blog-4743363404781351620.post-27410124282750474082012-01-31T14:25:07.122-05:002012-01-31T14:25:07.122-05:00Ah, I see that it was Jeremy. How did he like it?...Ah, I see that it was Jeremy. How did he like it?Michaelhttps://www.blogger.com/profile/00251721824712434255noreply@blogger.comtag:blogger.com,1999:blog-4743363404781351620.post-57080969581450695132012-01-31T14:24:26.360-05:002012-01-31T14:24:26.360-05:00AJ,
Anyone I know?AJ,<br /><br />Anyone I know?Michaelhttps://www.blogger.com/profile/00251721824712434255noreply@blogger.comtag:blogger.com,1999:blog-4743363404781351620.post-71291608318633316352012-01-31T08:25:10.796-05:002012-01-31T08:25:10.796-05:007:00 am Rookies - Box Squat
A Shishineh 195x7
B ...<b>7:00 am</b> Rookies - Box <i>Squat</i> <br /><br />A Shishineh 195x7<br />B Bush 195x5<br />S Matthews 165x7<br />T Henry 165x5<br />A Solomon 125x20<br />J Hansen 125x5<br />G Yakaitis 125x5<br />R Morano 125x5Evanhttps://www.blogger.com/profile/04163902266771845815noreply@blogger.comtag:blogger.com,1999:blog-4743363404781351620.post-5069856706843620832012-01-30T20:19:17.356-05:002012-01-30T20:19:17.356-05:00I think so, AJ
I know it's the heavy week mod...I think so, AJ<br /><br />I know it's the heavy week modual, and as I recall, it goes Tuesday-Squat, Thurs. - Press, Sat.-DeadliftEvanhttps://www.blogger.com/profile/04163902266771845815noreply@blogger.comtag:blogger.com,1999:blog-4743363404781351620.post-37747124532523356922012-01-30T20:09:10.697-05:002012-01-30T20:09:10.697-05:00Is tomorrow's rookie WOD back squat?
I was pla...Is tomorrow's rookie WOD back squat?<br />I was planning on bringing a friend from work tomorrow...jshish8https://www.blogger.com/profile/16774996176752470973noreply@blogger.com