tag:blogger.com,1999:blog-4743363404781351620.post6373141444747708356..comments2024-03-03T18:56:43.488-05:00Comments on Diesel-Gym: Thursday 2/16/12Evanhttp://www.blogger.com/profile/04163902266771845815noreply@blogger.comBlogger26125tag:blogger.com,1999:blog-4743363404781351620.post-13445268821103556742012-02-17T12:59:15.261-05:002012-02-17T12:59:15.261-05:00Thank you so much for the kind words and support. ...Thank you so much for the kind words and support. It means so much!Teresahttps://www.blogger.com/profile/11628089344109977624noreply@blogger.comtag:blogger.com,1999:blog-4743363404781351620.post-14994903005833424622012-02-16T22:24:34.282-05:002012-02-16T22:24:34.282-05:00Teresa- the article's AWESOME, and it's gr...Teresa- the article's AWESOME, and it's great that the word is out that you're a force to be reckoned with. I'm glad to see that your hard work this past year is being recognized, but the best is still yet to come!!Hoi_Yeehttps://www.blogger.com/profile/16469135399779931429noreply@blogger.comtag:blogger.com,1999:blog-4743363404781351620.post-7192697655434278402012-02-16T21:10:29.580-05:002012-02-16T21:10:29.580-05:00Umm Mike my name starts w/ a Y not a U :) I forgiv...Umm Mike my name starts w/ a Y not a U :) I forgive you. BTW awesome job Lauren!!! <br /><br />Oh and Max you should be the 3rd guy on the team for the BWI CF competition in April.Yvettehttps://www.blogger.com/profile/08354202636554707521noreply@blogger.comtag:blogger.com,1999:blog-4743363404781351620.post-13379638853669456912012-02-16T20:29:28.513-05:002012-02-16T20:29:28.513-05:007PM Rookies!
Face off!
:30Thruster/:30SDHP/1:00r...7PM Rookies!<br /><br />Face off! <br />:30Thruster/:30SDHP/1:00rest<br />G. Yakaitis 34/39<br />S. Stephens 40/47<br />M. McDonald 42/53<br />R. Rivera 36/41<br />D. Weyrauch 30/40<br />M. Jones 31/37Michaelhttps://www.blogger.com/profile/00251721824712434255noreply@blogger.comtag:blogger.com,1999:blog-4743363404781351620.post-56929653154922973472012-02-16T20:22:22.048-05:002012-02-16T20:22:22.048-05:00NWC
B. Cohee 9+13 (PR)
L. Cohee 8+24NWC<br /><br />B. Cohee 9+13 (PR)<br />L. Cohee 8+24Cohee6https://www.blogger.com/profile/11042795802787627982noreply@blogger.comtag:blogger.com,1999:blog-4743363404781351620.post-47867773820576674202012-02-16T19:18:38.662-05:002012-02-16T19:18:38.662-05:006:00PM
MEN
J Harrington 8 rounds + 2 reps
J S...<b> 6:00PM </b><br /><br /><i> MEN </i><br /><br />J Harrington 8 rounds + 2 reps<br />J Schreiber 6 (225 lb)<br />N Starkweather 6 + 3<br />T Tom 11 + 22 PR<br />J Shrader 8<br />J Southworth 6 + 28<br />J Hibbard 8 + 14<br />M Willoughby 9 + 31 PR<br />J Buford 10 + 9<br /><br /><i> WOMEN </i><br /><br />R Lieberman 7 (24 sit-ups)<br />C Dodge 7 + 21 (modified)<br />S Fountain 8 + 11<br />A Middleton 6 + 20<br />K Berndt 6 + 32<br />S Rana 6 + 35<br />A Rigney 7 + 9<br />M Davidson 8<br />U Schreiber 9 + 7<br />I Gill 6 + 17 (9 GHD sit-up)Michaelhttps://www.blogger.com/profile/00251721824712434255noreply@blogger.comtag:blogger.com,1999:blog-4743363404781351620.post-60427607810456201302012-02-16T18:20:47.304-05:002012-02-16T18:20:47.304-05:005p
B. Cope - 5+6
M. Gross - 6 (MOD #95 FS, PU, 30...5p<br /><br />B. Cope - 5+6<br />M. Gross - 6 (MOD #95 FS, PU, 30")<br />J. Dorsey - 8+29<br />D. Hook - 7+9<br />K. Faro - 6+4<br />P. Backman - 7+9<br />S. Hulin - 7+29<br />T. Luz - 11+23 (MOD - Strict DB PU's)Mandihttps://www.blogger.com/profile/03068595961363892391noreply@blogger.comtag:blogger.com,1999:blog-4743363404781351620.post-9015566219720456882012-02-16T14:49:03.842-05:002012-02-16T14:49:03.842-05:00Sorry for the mis-spell on the last post TeresA! ;...Sorry for the mis-spell on the last post TeresA! ;)RachelRosehttps://www.blogger.com/profile/08056675573954253185noreply@blogger.comtag:blogger.com,1999:blog-4743363404781351620.post-77926126836424809182012-02-16T14:47:29.824-05:002012-02-16T14:47:29.824-05:00Incredible article on Teresa!! Everyone should rea...Incredible article on Teresa!! Everyone should read it. I love the last thing she says about someone is always out there training harder. Teress I know u must fear your competition, but good God I sure hope they fear you!RachelRosehttps://www.blogger.com/profile/08056675573954253185noreply@blogger.comtag:blogger.com,1999:blog-4743363404781351620.post-62122996885101425712012-02-16T11:06:06.230-05:002012-02-16T11:06:06.230-05:00Allen,
I'll do the relay as well, as long as ...Allen,<br /><br />I'll do the relay as well, as long as we can get enough people to field a second relay team! :)Rachel L.https://www.blogger.com/profile/06894380796384451666noreply@blogger.comtag:blogger.com,1999:blog-4743363404781351620.post-51284731412353316122012-02-16T10:20:13.786-05:002012-02-16T10:20:13.786-05:00Cool, glad to see there's some interest in the...Cool, glad to see there's some interest in the marathon relay.<br /><br />So far its:<br />Yvette<br />Rachel<br />Jamison (maybe)<br />Shannon<br />Allen<br /><br />Keep 'em coming, we can make more than 1 team if we need too. I haven't registered a team yet, and I'll hold off until next week to see if we get more people and if we need more than 1 team.Allen Fountainhttps://www.blogger.com/profile/09464420419700345720noreply@blogger.comtag:blogger.com,1999:blog-4743363404781351620.post-82600104594567469222012-02-16T09:21:49.240-05:002012-02-16T09:21:49.240-05:00Allen, that relay looks fun. Im going to find out ...Allen, that relay looks fun. Im going to find out if I can do it.Jamison Peter Hibbardhttps://www.blogger.com/profile/12191615121745633029noreply@blogger.comtag:blogger.com,1999:blog-4743363404781351620.post-56712292560748741242012-02-16T09:11:52.399-05:002012-02-16T09:11:52.399-05:00I'd be in if I were still here in April! Dang ...I'd be in if I were still here in April! Dang it.KaseAnnehttps://www.blogger.com/profile/10568534805814963932noreply@blogger.comtag:blogger.com,1999:blog-4743363404781351620.post-87873929761341680832012-02-16T09:05:30.277-05:002012-02-16T09:05:30.277-05:00Great, so we have 3/6 (2 males and 1 female so far...Great, so we have 3/6 (2 males and 1 female so far). We still need 1 more guy and 2 more gals! Registration is open on Feb. 24th.jshish8https://www.blogger.com/profile/16774996176752470973noreply@blogger.comtag:blogger.com,1999:blog-4743363404781351620.post-53279688961008187292012-02-16T08:20:49.616-05:002012-02-16T08:20:49.616-05:007am Butt kickers!
A Shishineh 10+16
K Kovacs 5+34...7am Butt kickers!<br /><br />A Shishineh 10+16<br />K Kovacs 5+34<br />B Lessler 4+12<br />A Solomon 4+21 (#135)Mandihttps://www.blogger.com/profile/03068595961363892391noreply@blogger.comtag:blogger.com,1999:blog-4743363404781351620.post-54225526736842736152012-02-16T01:36:30.453-05:002012-02-16T01:36:30.453-05:00Yep, that's Kalista. That year, there was an a...Yep, that's Kalista. That year, there was an awesome video of her doing that WOD (C&J's I believe, at her BW or damn close to it). She dropped it on her shins once and kept going. One of the most touching videos.Teresahttps://www.blogger.com/profile/11628089344109977624noreply@blogger.comtag:blogger.com,1999:blog-4743363404781351620.post-76707332178539615592012-02-15T23:30:17.900-05:002012-02-15T23:30:17.900-05:00AJ in case you don't check yesterday's pos...AJ in case you don't check yesterday's post - I'm game for the BWI team comp.Thttps://www.blogger.com/profile/00228973483024608491noreply@blogger.comtag:blogger.com,1999:blog-4743363404781351620.post-66151551058564224142012-02-15T23:12:36.932-05:002012-02-15T23:12:36.932-05:00For those interested...
Last year's Mid Atlan...For those interested...<br /><br />Last year's Mid Atlantic Open #1 and #60 wod 2 finishers.<br /><br />#1) Henry Lopez - 16 +10<br />#60) Deric Maruquin - 12+7Thttps://www.blogger.com/profile/00228973483024608491noreply@blogger.comtag:blogger.com,1999:blog-4743363404781351620.post-86892919695995579302012-02-15T23:05:36.787-05:002012-02-15T23:05:36.787-05:00Allen, just to clarify, I didn't sign up for t...Allen, just to clarify, I didn't sign up for that Ragner Relay I mentioned, I just considered it.RachelRosehttps://www.blogger.com/profile/08056675573954253185noreply@blogger.comtag:blogger.com,1999:blog-4743363404781351620.post-36441007263512621532012-02-15T22:33:20.290-05:002012-02-15T22:33:20.290-05:00Cool Allen! I signed up for the North Face 50K las...Cool Allen! I signed up for the North Face 50K last year but for some reason did not do it, can't remember why... I also almost did a Ragner Relay with a group of Bobby Gill's running friends last year but did not for various reasons, none related to running. <br />So, I'd love to join your team. <br />Did you sign up already? Is Shannon gonna do it? <br /><br />Yvette, I've done several long organized trail races and they are really fun!! The more experienced trail runners I've met say it is more fun then road marathons because it is not as competitive and there is more runner camaraderie. There is still always a winner though! (and prizes!)RachelRosehttps://www.blogger.com/profile/08056675573954253185noreply@blogger.comtag:blogger.com,1999:blog-4743363404781351620.post-10011558574726189962012-02-15T21:17:27.410-05:002012-02-15T21:17:27.410-05:00Hmm.. I might be interested. Let me know if you ge...Hmm.. I might be interested. Let me know if you get 2 others. I've never done a trail run for an organized race :)Yvettehttps://www.blogger.com/profile/08354202636554707521noreply@blogger.comtag:blogger.com,1999:blog-4743363404781351620.post-14169740628596123492012-02-15T21:12:54.967-05:002012-02-15T21:12:54.967-05:00June 2-3. The relay is on the 2nd, but there are o...June 2-3. The relay is on the 2nd, but there are other events all weekend. Not sure why the link posted all weird. I'll try posting it again.<br /><br />http://www2.thenorthface.com/endurancechallenge/races/2011/dc/index.htmlAllen Fountainhttps://www.blogger.com/profile/09464420419700345720noreply@blogger.comtag:blogger.com,1999:blog-4743363404781351620.post-21895904206634747342012-02-15T21:05:49.220-05:002012-02-15T21:05:49.220-05:00Allen, when is this??Allen, when is this??Yvettehttps://www.blogger.com/profile/08354202636554707521noreply@blogger.comtag:blogger.com,1999:blog-4743363404781351620.post-41983833962445791022012-02-15T20:47:56.296-05:002012-02-15T20:47:56.296-05:00Anyone interested in teaming up for the marathon r...Anyone interested in teaming up for the marathon relay for the North Face Endurance Challenge? It's only 6.5 miles with 4 people.<br /><br />http://www2.thenorthface.com/endurancechallenge/races/2011/dc/index.htmlAllen Fountainhttps://www.blogger.com/profile/09464420419700345720noreply@blogger.comtag:blogger.com,1999:blog-4743363404781351620.post-57658648513079281842012-02-15T20:19:56.523-05:002012-02-15T20:19:56.523-05:00Hand release push ups?Hand release push ups?RachelRosehttps://www.blogger.com/profile/08056675573954253185noreply@blogger.com