tag:blogger.com,1999:blog-4743363404781351620.post5923744187421144411..comments2024-03-03T18:56:43.488-05:00Comments on Diesel-Gym: Thursday 12/15/11Evanhttp://www.blogger.com/profile/04163902266771845815noreply@blogger.comBlogger14125tag:blogger.com,1999:blog-4743363404781351620.post-15123302226184804612011-12-16T21:12:08.902-05:002011-12-16T21:12:08.902-05:00At open gym: 24:08At open gym: 24:08Hoi_Yeehttps://www.blogger.com/profile/16469135399779931429noreply@blogger.comtag:blogger.com,1999:blog-4743363404781351620.post-18038376500706872852011-12-15T20:37:17.738-05:002011-12-15T20:37:17.738-05:00Mike, forgot to add - my 30:20 was with one ab-mat...Mike, forgot to add - my 30:20 was with one ab-mat.Joshhttps://www.blogger.com/profile/01522650537915186853noreply@blogger.comtag:blogger.com,1999:blog-4743363404781351620.post-19887713159006414982011-12-15T20:13:09.696-05:002011-12-15T20:13:09.696-05:007:00 PM Rookies WOD 1.1
"1/2 Tabata Something...<b>7:00 PM Rookies WOD 1.1</b><br /><i>"1/2 Tabata Something Else"</i><br /><br />H. Tom 22/28/48/90<br />Y. Schriber 17/24/46/76<br />DR. S. Thomas 20/24/37/52<br />Bryan C. 20*/24/31/51<br />Youry 23*/37/35/42<br />Jason R. 18*/16/28/42<br /><br />* Band assisted pull-upsEvanhttps://www.blogger.com/profile/04163902266771845815noreply@blogger.comtag:blogger.com,1999:blog-4743363404781351620.post-80019108044830655442011-12-15T19:22:27.122-05:002011-12-15T19:22:27.122-05:00T. Luz 17:57
M. Gross 22:19
B. Smith 24:54
A. Foun...T. Luz 17:57<br />M. Gross 22:19<br />B. Smith 24:54<br />A. Fountain 27:34<br />S. Hulin 27:53<br />J. Gober 26:15 (mod)<br />J. Goss 28:32 (mod)<br />J. Dorsey 28:46 (mod)<br />E. Burns 30:55 (mod)<br />M. Bauknight 31:08 (mod)<br />L. Smart 3?:?? (mod)<br />C. Rice 32:55 (mod)<br />K. Faro 34:15 (mod)<br />T. Braglio 37:10 (mod)Mandihttps://www.blogger.com/profile/03068595961363892391noreply@blogger.comtag:blogger.com,1999:blog-4743363404781351620.post-69188969002780284952011-12-15T19:10:47.055-05:002011-12-15T19:10:47.055-05:00M Davidson 25:32
Josh s 30:20
C Dodge-Lamm 29:53...M Davidson 25:32<br />Josh s 30:20<br />C Dodge-Lamm 29:53 (10-lb ball, 3 ab mat, single-unders)<br />M Willoughby 25:02<br />Y Schrieber 26:06<br />Vinu 33:15 (1 ab mat) PRMichaelhttps://www.blogger.com/profile/00251721824712434255noreply@blogger.comtag:blogger.com,1999:blog-4743363404781351620.post-6800975192206490682011-12-15T18:19:25.777-05:002011-12-15T18:19:25.777-05:00... and nicely done too.... and nicely <i>done</i> too.Evanhttps://www.blogger.com/profile/04163902266771845815noreply@blogger.comtag:blogger.com,1999:blog-4743363404781351620.post-30131227985591455052011-12-15T18:18:28.466-05:002011-12-15T18:18:28.466-05:00Nicely don, Jason!Nicely don, Jason!Evanhttps://www.blogger.com/profile/04163902266771845815noreply@blogger.comtag:blogger.com,1999:blog-4743363404781351620.post-78971137416552706832011-12-15T09:06:20.375-05:002011-12-15T09:06:20.375-05:00Reebok Oly's are finally being sold: http://sh...Reebok Oly's are finally being sold: http://shopcrossfitreebok.com/<br /><br />not sure how long they will be in stock tho...jshish8https://www.blogger.com/profile/16774996176752470973noreply@blogger.comtag:blogger.com,1999:blog-4743363404781351620.post-88411049199402363572011-12-15T08:37:37.405-05:002011-12-15T08:37:37.405-05:007:00 AM
A. Shishineh 19:35
S. Stephens 20:55
R. ...<b>7:00 AM</b> <br /><br />A. Shishineh 19:35<br />S. Stephens 20:55<br />R. Morono 24:24(Box K2E, 2 blue abmat-Rev.)<br />B. Bush 27:38 (2 blue abmat-Rev.)<br />W. Hall 31:20 (Bent leg T2B, kip HSPU)<br />S. Rana 31:40 (15# DB Thrst. Slurpee, 15# DP Press)<br />C. Twaddle 36:34 (Rev. HSPU)<br />H. Dean 40:06 (DB Press, Dec. T2B, Slurpee)Evanhttps://www.blogger.com/profile/04163902266771845815noreply@blogger.comtag:blogger.com,1999:blog-4743363404781351620.post-6232402730186242022011-12-14T22:23:19.247-05:002011-12-14T22:23:19.247-05:00I was hoping too Chris! :)I was hoping too Chris! :)RachelRosehttps://www.blogger.com/profile/08056675573954253185noreply@blogger.comtag:blogger.com,1999:blog-4743363404781351620.post-75168661519669398752011-12-14T21:43:07.872-05:002011-12-14T21:43:07.872-05:00I was hoping nobody would catch the difference.I was hoping nobody would catch the difference.Chrishttps://www.blogger.com/profile/03145707080602666192noreply@blogger.comtag:blogger.com,1999:blog-4743363404781351620.post-52722074481597557242011-12-14T21:23:06.306-05:002011-12-14T21:23:06.306-05:00All fixed :)All fixed :)Evanhttps://www.blogger.com/profile/04163902266771845815noreply@blogger.comtag:blogger.com,1999:blog-4743363404781351620.post-45774877086944163582011-12-14T20:31:39.189-05:002011-12-14T20:31:39.189-05:00Is it supposed to be different from last time:
&q...Is it supposed to be different from last time:<br /><br />"Back in Line" <br /><br />2 RFT:<br /><br />500 m Row<br />50 Double Unders<br />40 Wallball (20/ 15#)<br />30 Burpees<br />20 Knee to Elbow<br />10 HSPU<br /><br />Rest 3 minutes - Get back in line & do it again.jshish8https://www.blogger.com/profile/16774996176752470973noreply@blogger.comtag:blogger.com,1999:blog-4743363404781351620.post-39696512263079802882011-12-14T19:58:57.343-05:002011-12-14T19:58:57.343-05:00Just to clarify, it is 2 rounds, rest 3 minutes th...Just to clarify, it is 2 rounds, rest 3 minutes the. 2 more rounds?jshish8https://www.blogger.com/profile/16774996176752470973noreply@blogger.com