tag:blogger.com,1999:blog-4743363404781351620.post4134088043762503531..comments2024-03-03T18:56:43.488-05:00Comments on Diesel-Gym: Tuesday 6/7/11Evanhttp://www.blogger.com/profile/04163902266771845815noreply@blogger.comBlogger8125tag:blogger.com,1999:blog-4743363404781351620.post-18962673406908211132011-06-09T07:06:54.326-04:002011-06-09T07:06:54.326-04:007:00 pm
Rookie WOD 1
Yvette - 5:43 (J.Pull-Ups)
...7:00 pm<br /><br />Rookie WOD 1<br /><br />Yvette - 5:43 (J.Pull-Ups)<br />Katie - 5:53 (Knee, J.Pu)<br />Rachel from PA - 8:44 (knee, J.Pu)<br />Mike from NJ - 8:05Evanhttps://www.blogger.com/profile/04163902266771845815noreply@blogger.comtag:blogger.com,1999:blog-4743363404781351620.post-45752835240317427112011-06-07T21:25:47.208-04:002011-06-07T21:25:47.208-04:00Thanks for the tip Rachel.....and you are oh so we...Thanks for the tip Rachel.....and you are oh so welcome! It is always fun suffering with others :)<br />You are great!Mandihttps://www.blogger.com/profile/03068595961363892391noreply@blogger.comtag:blogger.com,1999:blog-4743363404781351620.post-86080946469093659542011-06-07T20:47:58.979-04:002011-06-07T20:47:58.979-04:00I really enjoyed the hollow-body floor press today...I really enjoyed the hollow-body floor press today and also the Turkish get-ups. I was just reading about the technique for the get-ups the other day but I just don't see the fun in doing them without the joy of suffering with others. So, thank you! And for anyone who likes peanut butter but wishes it had more protein, The Vitamin Shop sells "Power PB" 16 ounces for about 8 bucks- the ingredients are: roasted peanuts, wheat germ, honey, flax seed, egg whites, and salt. More protein than fat, lots of fiber, and delicious.RachelRosehttps://www.blogger.com/profile/08056675573954253185noreply@blogger.comtag:blogger.com,1999:blog-4743363404781351620.post-42453693572556963952011-06-07T20:05:16.489-04:002011-06-07T20:05:16.489-04:007PM
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Sarah 2+30
Jeff ...7PM <br />===========================<br />Sarah 2+30 <br />Jeff 2+27 (75,bb)<br />Kim 2+23 (45)<br />Jason 2+15 (65,j.pu)Mandihttps://www.blogger.com/profile/03068595961363892391noreply@blogger.comtag:blogger.com,1999:blog-4743363404781351620.post-8134193813643636882011-06-07T19:40:13.925-04:002011-06-07T19:40:13.925-04:006pm
Evan 4+28 (#75)
T 4+17
Jim 3+21
Kassim 3+20 ...6pm<br />Evan 4+28 (#75)<br />T 4+17 <br />Jim 3+21 <br />Kassim 3+20 (#105, strict PU)<br />Chris 3+20 (#85)<br />Jesse S 3+15 (#75)<br />Keith 2+28 (#85)<br /><br />Susan 3+22 <br />Shannon 3+17 (#45,red)<br />Rachel 3+8 (#55,red)Mandihttps://www.blogger.com/profile/03068595961363892391noreply@blogger.comtag:blogger.com,1999:blog-4743363404781351620.post-48180224407561217652011-06-07T19:31:38.445-04:002011-06-07T19:31:38.445-04:005pm
Ian 5
Mike S 4+31 (DL instead of Snatch)
Jas...5pm<br />Ian 5 <br />Mike S 4+31 (DL instead of Snatch)<br />Jason G 3+20<br />Michael G 3+19<br />Jason H 3+15 (#85)<br />Dan H 3<br /><br />Teresa 3+25 <br />Meghan 3+18 (#55,red)<br />Sujata 3+5 (#45,red) <br />Mandi 2+32 (#55)Mandihttps://www.blogger.com/profile/03068595961363892391noreply@blogger.comtag:blogger.com,1999:blog-4743363404781351620.post-31831601603186555442011-06-07T16:58:23.207-04:002011-06-07T16:58:23.207-04:00Rookie WOD 1 - Chipper
Jeff 5:48 (P.up-J.Pu)
Kevi...Rookie WOD 1 - Chipper<br /><br />Jeff 5:48 (P.up-J.Pu)<br />Kevin 6:33 (J.Pu) PR!<br />Eric 7:07 (J.Pu)<br />Hilary 9:41 (Knee Pu, J.Pu)<br />Rachel 9:45 (20", J.Pu)Evanhttps://www.blogger.com/profile/04163902266771845815noreply@blogger.comtag:blogger.com,1999:blog-4743363404781351620.post-46880790155087748362011-06-07T10:56:01.008-04:002011-06-07T10:56:01.008-04:00I've been MIA the past few days, but hopefully...I've been MIA the past few days, but hopefully it's not too late to chime in and say HELL YEAH T2! You make all of us at Diesel proud.Bobby Gillhttps://www.blogger.com/profile/08124506401194614439noreply@blogger.com